2012 |
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| February | |
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| 21 | I bought a pair of pants today. |
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| 18 | love anyway. |
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| 14 | men, body image, + eating disorders: max rubenacker’s EDNOS story |
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| 10 | the letter is $17 for the entire month of february to celebrate the fact that we’re ALIVE! |
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| 8 | open space, and your open heart |
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| 7 | unveiling: Kindness Sprouts, a collaborative book of kindness + self-care. all proceeds go directly to charity. |
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| 5 | this is the only moment you have to live. |
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| 2 | artist crush: interview with bodacious, body-loving coreena lewis |
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| January | |
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| 31 | “I’m just a fucked up girl who’s looking for my own peace of mind. I’m not perfect.” |
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| 30 | YOU ARE STRONGER… |
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| 25 | this is what I want you to know |
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| 24 | YOUR SURRENDER IS SIGNIFICANT |
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| 19 | you know what everyone’s greatest fear is? |
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| 18 | how to free yourself from inbox overwhelm |
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| 16 | I’ve been getting busy |
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| 14 | give us what you’ve got |
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| 13 | we can’t see where we’re going |
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| 12 | why I don’t believe in “you are beautiful” |
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| 11 | you are already enough |
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| 9 | if you never read anything else by me, at least read this. |
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| 6 | beginning a gratitude practice |
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| 4 | guest post feature: an identity born of fire by josiah white |
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| 2 | how to get your perfect body this year |
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2011 |
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| December | |
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| 31 | the best of cynosure in 2011 |
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| 30 | in 2012, I want the world to end. |
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| 29 | interview with cupcake-loving canadian warrior caitlin: a Love, You case study |
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| 26 | practicing a positive attitude |
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| 23 | it’s winter + fat keeps you warm |
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| 21 | loving my body |
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| 19 | what’s the point of it all? |
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| 18 | how to give yourself empathy: so why go through the trouble, anyhow? [7/7] |
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| 17 | how to give yourself empathy: acceptance and letting go [6/7] |
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| 16 | how to give yourself empathy: kindness, but also honesty [5/7] |
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| 15 | how to give yourself empathy: honoring your needs [4/7] |
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| 14 | how to give yourself empathy: feeling your feelings [3/7] |
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| 13 | how to give yourself empathy: presence [2/7] |
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| 12 | how to give yourself empathy [7-part series] |
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| 11 | a quote for woman warriors |
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| 9 | the balance between happiness and denial |
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| 7 | why I let go of having expectations |
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| 6 | why I’m grateful for depression |
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| 5 | a page from cynosure’s predecessor |
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| 3 | our fear of feeling pain |
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| 2 | how to let go |
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| 1 | the best of autumn 2011 |
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| November | |
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| 30 | how I deal with difficult family members |
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| 28 | the true revolucionaria |
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| 25 | the red jacket |
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| 24 | thankfulness in three parts |
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| 23 | how do you stay true to your dreams? |
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| 22 | diary of a real-life learning-to-love-myself-er |
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| 18 | my 2 favorite compliments ever |
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| 17 | are the things you own treats? |
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| 16 | END MALARIA… today. a giveaway of a life-saving (literally) book. |
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| 14 | compassionate change, fear, + gratitude: an interview with leo babauta of zen habits |
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| 11 | on good days |
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| 10 | the difference between knowing what you need and wallowing |
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| 9 | the 5 most vulnerable + underrated posts of the last 2 years |
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| 8 | happy 2nd birthday, cynosure! |
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| 6 | fuzzy red socks + half-assing your needs |
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| 3 | where are you holding back? |
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| 2 | how to create a comprehensive self-care plan |
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| October | |
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| 31 | halloween wishes + an invitation |
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| 28 | the whole point of this living thing |
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| 26 | the scariest things |
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| 25 | self-love is a practice. |
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| 24 | what works: ginger tea |
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| 23 | a song + a suggestion for weekend warriors |
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| 21 | suggestion: keep a stub file of good words |
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| 20 | what did we give up to “grow up”? |
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| 19 | how to reform a bad day: a play-by-play case study of a “bad day gone good” |
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| 17 | trust your body, even when you binge |
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| 16 | weekend warriorship: unconditional compassion |
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| 14 | true love is paying attention. |
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| 13 | the blessings in binges and bad days |
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| 11 | how do you know when you’re hungry? + my new offering: nourishing |
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| 8 | a daring question for weekend warriors |
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| 5 | I’m starting to learn (again and again and again…) |
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| 4 | 2011 october 4: gratitude + celebration |
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| 3 | the morning after the binge |
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| September | |
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| 26 | I haven’t made anything yet |
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| 25 | I spent this summer being a hypocrite |
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| 23 | toss your to-do list + get a TA-DA! list |
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| 21 | ways to love your body |
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| 20 | blanking the slate |
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| 15 | my most awesome posts ever… kind of. |
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| 13 | an enraptured interview with the fantastic human being behind raptitude |
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| August | |
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| 31 | karina dresses review + giveaway |
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| 23 | what loving yourself really means: the free e-book |
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| 22 | all it takes to defeat fear |
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| 19 | meditations after midnight |
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| July | |
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| 25 | how to take care of yourself (especially) during times of crisis |
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| 20 | you have to be strong enough to be weak |
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| 17 | what I talk about when I talk about dieting |
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| 5 | on being your body: you are not what you look like |
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| 1 | the best of 2011, january to june |
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| June | |
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| 27 | you need to love the part of you that binges |
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| 7 | I forgive you. |
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| May | |
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| 20 | just in case you needed the reminder… |
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| 18 | what comes after happiness, after loving yourself? |
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| 16 | my 3rd big epiphany |
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| 13 | eating disorders have nothing to do with food |
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| 12 | I forced myself to binge yesterday |
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| 3 | how to be grateful for an uncontrollable, stuff-yourself-until-you’re-sick binge… |
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| April | |
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| 29 | happy birthday to me :) |
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| 25 | what loving yourself REALLY means |
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| 14 | why I stopped purging |
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| 6 | what about your body are you grateful for? |
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| March | |
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| 28 | the road of self-love is not paved for slackers. |
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| 26 | 8 ways to feel better about your body now! |
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| 8 | YOU DESERVE BETTER. |
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| February | |
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| 12 | a secret. |
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| 5 | 15 on my saturday morning to-do list |
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| January | |
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| 21 | phoenix beginnings |
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| 11 | 11.1.11. |
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| 1 | 12 favorite posts for the 12 months of 2010 |
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2010 |
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| December | |
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| 16 | the answer is YES. |
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| 1 | what I’m really thankful for. |
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| November | |
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| 6 | the time to love your body is now. not tomorrow, not tuesday. now. |
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| 2 | 25 ways losing weight will not change your life |
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| October | |
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| 27 | the easiest steps you can take towards a plastic-free life |
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| 19 | gratitude for cat-itude |
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| 10 | the 6 secrets to bouncing back after a binge |
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| September | |
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| 23 | NO MAKE-UP WEEK SPECIAL: ladies, use your minds. |
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| 22 | NO MAKE-UP WEEK: “…a lady ain’t what she wears, but what she knows.” -India.Arie |
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| 21 | why “you lost weight” is NOT a compliment |
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| August | |
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| 24 | I’m grateful for my eating disorder. |
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| 6 | “If you’re not failing every now and again, it’s a sign you’re not doing anything very innovative.” -Woody Allen |
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| 2 | a manifesto: we don’t have to |
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| July | |
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| 26 | I am not my hair. |
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| 14 | 8 wonderful books that will transform your eating & your body image |
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| June | |
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| 25 | how to start loving yourself more and be happier right now |
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| 3 | promise yourself to be strong |
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| May | |
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| 30 | my second favorite word, honesty |
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| 28 | 3 poems to brighten your life |
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| 26 | simple instructions for life by the Dalai Lama |
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| 24 | how to hang in there when things get tough: the Never Give Up kit |
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| 12 | write a time-traveling reminder to your future self |
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| April | |
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| 21 | you are not |
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| March | |
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| 23 | schwarzwälder kirschtorte |
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| 15 | “maybe, the people who do bad things… maybe they’re just lonely.” |
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| February | |
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| 27 | emotional eating and every other addiction we use to “escape” |
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| 7 | this is me. the cellulite on my thighs, the stretchmarks on my hips. |
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| 4 | the man who didn’t believe in love. |
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2009 |
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| December | |
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| 16 | water YOU doing about water? ways to conserve water, save money, + sustain the earth! |
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| 9 | living in the shell |
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| 3 | we all survive. we all heal. |
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| November | |
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| 23 | exit music |
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| 19 | to go to the santa monica promenade |
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| 15 | a long time coming: a story (my experience with eating disorders and recovery) |
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| 8 | belonging is the very best thing there is |
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